About Sober Coaching

Sober coaching can help you find a way out of the progressive grip of drink, drugs and compulsive behaviours (self harm, sex addiction and food disorders) and help you find enjoyable ways to live a healthy, sustainable and successful life again - or for the first time.

A sober life coach works with the whole spectrum of a your life and can help you with many of the following:

• Getting and staying clean and sober
• Finding personal purpose, meaning and direction
• Improving Relationships
• Integrating recovery seamlessly into career and occupation
• Tackling social, emotional and psychological challenges
• Developing visions, goals and dreams
• Improving health, fitness and general self care
• Helping you find effective life coping strategies without alcohol or drugs
• Providing affirmation and support
• Enabling you to make powerful choices and changes
• Skills development